Fitness model Nathan Honess spends the fall and winter doing what is known as bulking. He eats up to 4,000 calories a day to help his muscles grow. Honess eats in a calorie deficit in the spring to ...

The mom of two is constantly finding new ways to make her workouts more exciting. “I try to get 20 minutes of cardio at least three times a week,” she reflected. “Then I do anywhere from 30 minutes to ...

A fitness influencer says she organically grew her social media following — by getting fake boobs. Kelly Cristina, 29, from Piedade, Brazil, now has big D-cup implants and over 300,000 followers on ...

Alessandra Ambrosio had a strict health and fitness routine to prepare for her return to the Victoria’s Secret Fashion Show runway — seven years after hanging up her wings. “Fueling my mind and body ...

A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.

If you're one of the over 500,000 people who follow Ella Halikas on Instagram or TikTok, you already know that the 25-year-old is much more than her modeling portfolio. And that's saying something, ...

A stunning fitness model who has been branded 'Miss Iron Bum' has wowed her fans with a viral video of her latest training session filmed from behind. Bakhar Nabieva, 22, who lives in the city of ...

AI is all the rage these days. If you listen to the media, it’s taking the world by storm, revolutionizing business practices, and giving a welcome boost to stock prices. However, if you listen to ...