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Core Values Exercise
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Build a Stronger Core: My Top 8 Exercises for Functional Strength
13:18
YouTubeJason and Lauren
Build a Stronger Core: My Top 8 Exercises for Functional Strength
In this video, I’m breaking down the 8 core patterns that every solid training program should cover. These aren’t just about looking good—they’re the key to ...
已浏览 47.6万 次11 个月之前
Ted Talks on Values
The secret structure of great talks
18:00
The secret structure of great talks
TEDNancy Duarte
已浏览 377.4万 次2012年2月5日
The power of vulnerability
20:02
The power of vulnerability
TEDBrené Brown
已浏览 6945.5万 次2010年12月23日
TED Talks Daily Book Club: Intentional Ambition: Redefining Your Work for Greater Joy, Freedom, and Fulfillment
55:08
TED Talks Daily Book Club: Intentional Ambition: Redefining Your Work for Greater Joy, Freedom, and Fulfillment
TEDRha Goddess
已浏览 26.8万 次3 个月之前
热门视频
Core Workout For Beginners - 10-Minute Follow Along
11:15
Core Workout For Beginners - 10-Minute Follow Along
YouTubeTone and Tighten
已浏览 59.7万 次2021年12月9日
15 MIN ROCK HARD ABS WORKOUT | Core Strength at Home - Caroline Girvan
16:59
15 MIN ROCK HARD ABS WORKOUT | Core Strength at Home - Caroline Girvan
YouTubeCaroline Girvan
已浏览 273.2万 次2020年11月12日
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
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COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
YouTubeTone and Tighten
已浏览 59.9万 次2023年12月28日
Inspirational Ted Talks
The Most Inspiring Quotes of All Time
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The Most Inspiring Quotes of All Time
YouTubeInspiring Insights
已浏览 599 次2024年9月23日
10 Inspirational Sayings - Powerful Positive Affirmations to Motivate You for Excellence & Success
1:00
10 Inspirational Sayings - Powerful Positive Affirmations to Motivate You for Excellence & Success
YouTubeLifeCoachingPlanet
已浏览 25 次2024年9月9日
Top 10 Inspirational Movies of All Time
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Top 10 Inspirational Movies of All Time
YouTubePremier Ten
已浏览 601 次2024年8月4日
Core Workout For Beginners - 10-Minute Follow Along
11:15
Core Workout For Beginners - 10-Minute Follow Along
已浏览 59.7万 次2021年12月9日
YouTubeTone and Tighten
15 MIN ROCK HARD ABS WORKOUT | Core Strength at Home - Caroline Girvan
16:59
15 MIN ROCK HARD ABS WORKOUT | Core Strength at Hom…
已浏览 273.2万 次2020年11月12日
YouTubeCaroline Girvan
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
10:51
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Wo…
已浏览 59.9万 次2023年12月28日
YouTubeTone and Tighten
Easy Core Exercises for Beginners Home Routine
10:53
Easy Core Exercises for Beginners Home Routine
已浏览 72万 次2019年8月19日
YouTubeMichelle Kenway
25 MIN TOTAL CORE/AB WORKOUT || At-Home Pilates (No Equipment)
25:39
25 MIN TOTAL CORE/AB WORKOUT || At-Home Pilates (No Equipment)
已浏览 142.2万 次2022年1月26日
YouTubeMove With Nicole
4 Best core exercises for beginners
10:50
4 Best core exercises for beginners
已浏览 279万 次2018年11月29日
YouTubeWeShape
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