1K views · 43 reactions | It’s normal to experience stress from time to time – it’s part of the human condition. The good thing about stress is that it can be easily managed. If you want to put your stress in check and unwind this weekend, follow Christophe’s simple de-stress tips. You’ll loosen up and be on your way to relaxation in no time. Featuring Group Fitness instructor Christophe #StraightUp #destress | PURE Fitness Official Page | Facebook