4 Ideas to Help Manage Stress During the Holidays | UnitedHealthcare

How To Manage Big Emotions - Step 3 - TAKE ACTION By Practicing One Or More Coping Skills

Identifying And Dealing With Aggressive Behavior: Part 1 Of Management Techniques

Your morning COFFEE ☕️ routine might be TOXIC ⚠️👎 You heard that right - your coffee preparation may be wreaking havoc on your hormones, energy, and more! So, let’s talk about how your morning coffee might be secretly harming your health: ❌ BREWING YOUR COFFEE IN PLASTIC: Research shows this can release millions of microplastic particles into your coffee. This can come from plastic single use coffee pods, filter paper, and even the coffee maker itself! 👉 These microplastics can disrupt your ho

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