Power Yoga Flow | Build Strength, Stamina & Calmness in the Body & Mind | Yoga With archana Alur
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Power Yoga Flow | Build Strength, Stamina & Calmness in the Body & Mind | Yoga With archana Alur
Combining dynamic movements with mindful breath — this short Power Yoga flow helps you build strength and stamina in the body while cultivating calmness and focus in the mind. This clip is a glimpse from my 43-Minute Power Yoga Flow, inspired by Ashtanga Surya Namaskar — a complete practice to balance energy, endurance, and stillness. 💫 ...
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