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Become a Pull-Up Master — From Beginner to Advanced
This short workout guide takes you through every level of pull-up mastery. Whether you’re just starting or pushing elite-level control, this sequence will sculpt your back, arms, and core using only your bodyweight. Workout Breakdown (4x12 each) 🔹 Beginner Level: Pull Up, Chin Up, Archer Pull Up, Commando Pull Up 🔹 Advanced Level: Rocky ...
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