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Stop Eating This! Why Processed Food Destroys Your Gut
Stop Eating This! Why Processed Food Destroys Your Gut. Did you know the foods you eat every day could silently damage your organs? 😱 From processed snacks to too much salt, sugar, and oily foods, your entire body may be under attack. In this video, learn exactly which foods harm your heart, liver, kidneys, brain, and even your teeth, and ...
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There was a time when we were all convinced that Demerara sugar was better than regular sugar because it was less processed. Apparently it retained some trace minerals that are removed during the processing of white sugar. This led to many of us, including myself, consuming Demerara sugar guilt free. The truth is that sugar is sugar. It will spike your blood sugar and insulin levels the same way, causing you metabolic problems in the future. #eddieabbew #eatrealfood #abbewcrew
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