Why Your Exercise Heart Rate Matters More Than You Think!
1:51
YouTubeDr Jake Emmett's Fitness Facts
Why Your Exercise Heart Rate Matters More Than You Think!
Your pulse during exercise is more than just a number; it's a direct reflection of your cardiovascular system at work. Monitor your heart beat with a heart rate monitor to gauge workout intensity and learn valuable exercise tips. Understanding this physiology can help optimize your cardio and overall fitness journey. Using research from ...
已浏览 1246 次1 个月前
短视频
Cardio Workouts for Weight Loss and Fitness | Dr. Good Uster
0:08
已浏览 120万 次
Cardio Workouts for Weight Loss and Fitness | Dr. Good Uster
karchmichael
Doing this move 200 times a day will help strengthen your cardiovascular health
0:20
已浏览 1870 次
Doing this move 200 times a day will help strengthen your cardiovascular health
HomeFit Exercise
Aerobic Exercise Benefits
Aerobic Exercise Benefits Patients with Parkinson’s Disease - Mayo Clinic News Network
Aerobic Exercise Benefits Patients with Parkinson’s Disease - Mayo Clinic News Network
mayoclinic.org
2016年1月19日
Aerobic Exercise Definition, Benefits & Examples
5:04
Aerobic Exercise Definition, Benefits & Examples
Study.comDonna Ricketts
已浏览 45.2万 次2016年7月11日
The Benefits of Aerobic Exercise
2:51
The Benefits of Aerobic Exercise
YouTubeEmerson Health
已浏览 1.7万 次2022年2月11日
热门视频
💓Cardiovascular Exercise – The Heart of Fitness!”
0:59
💓Cardiovascular Exercise – The Heart of Fitness!”
YouTubeLive Active
已浏览 61 次1 个月前
How Much Cardio Should You Really Do? | Daily & Weekly Cardio Guidelines Explained
0:59
How Much Cardio Should You Really Do? | Daily & Weekly Cardio Guidelines Explained
YouTubeSET FOR SET
已浏览 1099 次7 个月之前
💖 Simple Exercises for a Healthy Heart
0:51
💖 Simple Exercises for a Healthy Heart
YouTubeDr Tabbu Health Tips
已浏览 1.5万 次1 个月前
Aerobic exercise Aerobic Dance Workout
30 Min Aerobic Workout (Morning & Afternoon) Routine to Lose Weight FAST | Zumba Class
31:47
30 Min Aerobic Workout (Morning & Afternoon) Routine to Lose Weight FAST | Zumba Class
YouTubeZumba Class
已浏览 142万 次2020年7月17日
25 Minute Aerobic Dance Workout Fat Burning | Zumba Class
24:32
25 Minute Aerobic Dance Workout Fat Burning | Zumba Class
YouTubeZumba Class
已浏览 98.8万 次2020年5月29日
Latin Dance Aerobic Workout
50:33
Latin Dance Aerobic Workout
YouTubeLDS Video
已浏览 1785.7万 次2013年5月9日
💓Cardiovascular Exercise – The Heart of Fitness!”
0:59
💓Cardiovascular Exercise – The Heart of Fitness!”
已浏览 61 次1 个月前
YouTubeLive Active
How Much Cardio Should You Really Do? | Daily & Weekly Cardio Guidelines Explained
0:59
How Much Cardio Should You Really Do? | Daily & Weekly Cardi…
已浏览 1099 次7 个月之前
YouTubeSET FOR SET
💖 Simple Exercises for a Healthy Heart
0:51
💖 Simple Exercises for a Healthy Heart
已浏览 1.5万 次1 个月前
YouTubeDr Tabbu Health Tips
Doing this move 200 times a day will help strengthen your cardiovascular health
0:20
Doing this move 200 times a day will help strengthen your cardiovascul…
已浏览 1870 次1 周前
YouTubeHomeFit Exercise
Can Exercise Prevent Heart Disease? A Heart Surgeon Explains
1:42
Can Exercise Prevent Heart Disease? A Heart Surgeon Explains
已浏览 686 次3 周前
YouTubeBaptist Health
Rucking Benefits: Best Exercise for Longevity? Strength, Bone Density & Cardio #cardio #longevity
2:38
Rucking Benefits: Best Exercise for Longevity? Strength, Bone Densit…
已浏览 2196 次3 个月之前
YouTubeQuinn Stillson MD
Cardio Workouts for Weight Loss and Fitness | Dr. Good Uster
0:08
Cardio Workouts for Weight Loss and Fitness | Dr. Good Uster
已浏览 120万 次2024年9月12日
TikTokkarchmichael
0:29
Benefits of Jumping Jacks | Simple Full-Body Exercise for Strength & …
已浏览 2564 次1 个月前
YouTubeThe Tattooed Ronin
0:15
Lose Side Fat Fast 💪 | Best Cardio Exercise for Slim Easy cardiovasc…
已浏览 1569 次3 个月之前
YouTubeSwasthaya
0:45
Lifting Weights vs Cardio: Which Is Better for Healthy Aging? #Shorts …
已浏览 2 次2 个月之前
YouTubeCelebrity Health Expert Obi
0:12
Benz on TikTok
已浏览 1.2万 次4 个月之前
TikTokmr.antongonzales
0:20
Low Impact SS Cardio Workout: 10-Minute Fat Burn
已浏览 180万 次2024年11月1日
TikTokcoach.bluee
0:47
Diana Conforti on TikTok
已浏览 200万 次2024年11月26日
TikTokdianaconforti
0:10
Choosing Cardio for a Leaner Look Over Bulk
已浏览 89.3万 次1 年前
TikTokmarcusandreas99
KitKat Indulgence and Cardio: Finding Balance
已浏览 99.8万 次2023年10月26日
TikTokjoshuaoguntuase
0:06
Justin Kelly on TikTok
已浏览 30.9万 次9 个月之前
TikToktrainwithjk
0:58
Coach Rock n Teddi on TikTok
已浏览 15.8万 次2023年4月3日
TikTokcoachrocknteddi
0:16
Effective Cardio Exercises for Fitness Enthusiasts
已浏览 3万 次5 个月之前
TikTokianedk
0:15
Unlock the Surprising Link Between Heavy Lifting and Cardiovascular …
已浏览 9206 次2 个月之前
YouTubeHuman Out Of Context
观看更多视频
静态缩略图占位符