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Best Exercises for Vertigo Relief | Dr Neeraja Explains Dizziness & Balance Training
🌀 Feeling dizzy, light-headed, or off-balance? It could be vertigo — a common condition caused by inner-ear or nerve-related imbalance. In this practical video, Dr Neeraja, Consultant Neuro Physician at Samagra Hospitals, Guntur, demonstrates simple and effective exercises to reduce vertigo and improve stability. These techniques help ...
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